It is rightly said that in anger, our mouth works faster than our mind. So, the first thing which we have to keep in our mind is to think before you speak. Second thing, whenever we are angry we must think about its result before we act. If we will think about the impacts of doing things in anger, it will help us to have patience. Third, we must have a habit of listening to others and self analyzation.
Fourth, we must develop the patience to handle any situation in life. Fifth, if you feel extremely angry, leave the place, make yourself busy in something that helps you to get relaxed like singing, painting, drawing, listening to songs, etc. and talk about that thing later in a respectful way. Sixth, we should not talk to whom we are angry with, keep silence for some time or leave the place and when you feel relaxed then only talk to the person and sort out the things. Last and most important thing is forgiveness. We must learn to forgive people, it will automatically make us calm.
Monika Vaishnav, The Fabindia School <email@example.com>